Coaching is our passion

This website will keep you up-to-date about coaching in the areas of business/life and sport Coaching. As certified business coach (accreditation ICF)/mentor and also tennis coach involved in the sport area for many years including at national level, I will share my experience of both areas, showing that coaching remains the best tool to maximise the potential of people in general including sport athletes. Coaching unlocks your potential and will support you in your professional and personal development’. More than a tool, coaching is in my opinion a way of life. It is worth engaging in such process!

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Be impactful from the very beginning

In businesses or sport, the beginning of your meeting or game is very important. This is the moment where you catch (or not) the attention of your workmates or show to your opponents that you are already (or not) performing at your best. In other words, you impact your audience or opponents. Or not. If…

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Positive psychology as tool for high performance

Positive psychology is not about feeling happy all the time. It is about accepting doubts, seat backs before each time they occur move forward. It is about sending to yourself ‘reminders’ that whatever we do, whatever the adversity is, there is a positive learning experience for us that will build our future successes and make…

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Adapt your routine to your needs

The pre-competition routine is very important. For one main reason. It decides whether or not you will perform at your best, already from the beginning of the competition. Your routine does not automatic belong to the sport you compete in. It belongs to you. You’re unique and different. So apply a unique and different routine…

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The good and quick decision

Sometimes and especially in fast path sports or in businesses where opportunities have to be taken as soon as possible, athletes or employees need to take quick decisions. What they want and need is to be decisive and quick.  So how to make it happen? Trusting ourselves or relying on our instinct appear often as a…

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