Month / October 2018

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  • Well being is high performance

    Happier persons/athletes are better performers. Simply because they are able to put things into perspective and, as a result, manage better potential high expectations that are a confidence killer for high performances.…

  • How do we perceive things?

    We all see things in a different way. This is why we respond to situations differently. Athletes and employees are concerned because they are both human being. But can we change our perception…

  • How do you get prepared?

    Getting prepared to complete a task at the office or to win a sport competition is very important. It requires employees and athletes to take the time to reflect beforehand on which…

  • High performance is about life balance

    To perform well in businesses and sport, your life as a person is crucial. Employees or athletes face the same challenges. Should they see themselves as such first before seing themselves a…