Month / January 2019

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  • Get the job done, do not look for perfection

    Perfectionism helps til certain extend. It gives you the ‘training mindsest’ allowing enough self-discipline to train in view of improving again and again. But at some point, being  a perfectionist starts to play ‘against’ you mainly…

  • Managing the bad or ‘average’ days

    How often do you feel incredibly efficient and creative at work or playing ‘in the zone’ in sports. Not that often, do you? Most of your days are days where you are…

  • Give yourself time to get there

    Time pressure is often an obstacle preventing us to perform at our best. Simply because we assign to ourselves a timeframe that creates pressure and expectations. Doing so, we put in place…

  • Turn what you do into something you like

    Do you have the impression you do what you do because you ‘have’ to. If the answer is yes, there is nothing wrong with it as long as you pro-actively and regularly…