Month / February 2019

Confidence is key for performance. Without, you will not manage to perform at your best. With we will reach your optimum performance. If you have not experienced high confidence by yourself, have…

Long days at work or intense practises/games on court require the same factor should you want to perform at your best: take pro-actively times off or breaks from time to time. Indeed,…

When things are not going your way, what do you rely on the most? Technic or trust? Technic is important because you build confidence through repetitive executions. That way, you have the…

Players or employees are often requested to change role within teams or companies. It may represent a challenge in some cases but that can be overcome. In fact, the recipe is the…