Category / Sport & business coaching

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  • Give yourself time to get there

    Time pressure is often an obstacle preventing us to perform at our best. Simply because we assign to ourselves a timeframe that creates pressure and expectations. Doing so, we put in place…

  • Turn what you do into something you like

    Do you have the impression you do what you do because you ‘have’ to. If the answer is yes, there is nothing wrong with it as long as you pro-actively and regularly…

  • Be smart by setting your goals

    Setting goals are important for yourself since it allows you to measure your level of progress towards an end result. However goals must be clear enough to be assessed as well as realistic. They could…

  • Different options are available

    Do you think there is only one way to solve an issue? If you do, you may not necessarily see other options that are available for you. ‘You made a mistake’ is sometimes…

  • Creativity is the next step

    Are you creative? Do you happen to come up with new ideas in your workplace during a brainstorming with you colleagues? Do you suggest to your coach new ways of trainings that…

  • Leader or teammate?

    In businesses or teams’ sports, we are all teammates. Or at least, we should act it as such. However, can we act as leader too? In both businesses and sports, roles are often…

  • How to overcome obstacles?

    Obstacles are part of life. There are two ways to perceive them that will lead you to very different outcomes. If you perceive them as such without necessarily seeing the learning they…

  • The pro-active confidence

    In businesses or sports, building a pro-active confidence is often what separate success from failure. In sport for instance, many athletes starts to feel confident when things go their way, such as…

  • The honesty towards ourselves and the others

    Being honest with ourselves is key to success, whatever we do. Simply because it allows us to measure our level of progress, adjust the plan if needed, or get some extra-motivation when…

  • Do not overrate the result !

    Do you value more the results or the way to get to this result? What is the most awarding for you. Many of us value more the result because it brings a tangible proof of…