Blog FR – Fred le Coach

Mon coaching
BLOG
Témoignages
Media
FR
- EN
- FI

Mon coaching
BLOG
Témoignages
Media
FR
- EN
- FI

Articles récents

Soyez ‘impactant’ des les premieres secondes mars 25, 2019
La psychologie positive support a la haute-performance mars 18, 2019
Adaptez votre préparation d’avant compétition a vos besoins mars 11, 2019
Les décisions bonnes et rapides mars 4, 2019
La confiance optimale février 28, 2019
Les temps de repos maximisent votre performance: prenez les de maniere pro-active février 18, 2019
Technique ou croyance profonde en vos capacités? février 11, 2019
Un changement de role: opportunité ou probleme ? février 3, 2019
Ne cherchez pas la perfection, il vous suffit juste de gagner ! janvier 28, 2019
La gestion des journées ‘moyennes’ ou ‘sans’ janvier 21, 2019

INSTAGRAM

Amazing and successful experience with the Finnish volleyball national team at the European Championships in Finland/Poland.
We made it to the playoff with 3 wins and only lost against the world champion Poland in front of their home crowd.
Thanks to everyone, players, staff for their hard work for months. We all together did a great job that we should be proud of !

📸 Finnish volleyball association

#oneteam #finland #sportpsychology #teamspirit #trusttheprocess #trust #confidence #nodoubt #nofear

Amazing and successful experience with the Finnish volleyball national team at the European Championships in Finland/Poland.
We made it to the playoff with 3 wins and only lost against the world champion Poland in front of their home crowd.
Thanks to everyone, players, staff for their hard work for months. We all together did a great job that we should be proud of !

📸 Finnish volleyball association

#oneteam #finland #sportpsychology #teamspirit #trusttheprocess #trust #confidence #nodoubt #nofear

fred_thecoach

•

Amazing and successful experience with the Finnish volleyball national team at the European Championships in Finland/Poland.
We made it to the playoff with 3 wins and only lost against the world champion Poland in front of their home crowd.
Thanks to everyone, players, staff for their hard work for months. We all together did a great job that we should be proud of !

📸 Finnish volleyball association

#oneteam #finland #sportpsychology #teamspirit #trusttheprocess #trust #confidence #nodoubt #nofear

il y a 2 semaines

View on Instagram |

1/8

Impactful mental coaching is what all sport psychologists are looking for with their clients. Being the most efficient, as soon as possible, remains the goal. Sometimes, it produces effects quickly. In other cases, it takes more time until the process and the relationship develop. As far as I am concerned, I always arrange a trial with athletes/players/coaches since it needs to 'click' between me and them for the work to be effective and efficient.

This is a piece of feedback I received from an NHL (top American ice-hockey league - New York Islanders) after a trial. That kind of feedback is helpful since it helps us, sport psychologists, to understand the needs, to use our strengths more often (as we advise professional athletes and coaches to do) while trying to do even better the next time ! 💪🏻
#nhl #icehockey #strenght #sportpsychology

fred_thecoach

•

Impactful mental coaching is what all sport psychologists are looking for with their clients. Being the most efficient, as soon as possible, remains the goal. Sometimes, it produces effects quickly. In other cases, it takes more time until the process and the relationship develop. As far as I am concerned, I always arrange a trial with athletes/players/coaches since it needs to 'click' between me and them for the work to be effective and efficient.

This is a piece of feedback I received from an NHL (top American ice-hockey league – New York Islanders) after a trial. That kind of feedback is helpful since it helps us, sport psychologists, to understand the needs, to use our strengths more often (as we advise professional athletes and coaches to do) while trying to do even better the next time ! 💪🏻
#nhl #icehockey #strenght #sportpsychology

il y a 2 mois

View on Instagram |

2/8

Preparation camps are opportunities for athletes and teams to build confidence and trust. In individual or team sports, those camps are opportunities for sport psychologists to enable synergy amongst athletes and staff. To push further trust and confidence that will make at the end high-performance. Go Finland 🏐
#teamspirit #teamsynergy #positivemindset #positivepsychology #trusttheprocess #trustyourself #oneteam

fred_thecoach

•

Preparation camps are opportunities for athletes and teams to build confidence and trust. In individual or team sports, those camps are opportunities for sport psychologists to enable synergy amongst athletes and staff. To push further trust and confidence that will make at the end high-performance. Go Finland 🏐
#teamspirit #teamsynergy #positivemindset #positivepsychology #trusttheprocess #trustyourself #oneteam

il y a 2 mois

View on Instagram |

3/8

Continuation of the great work with the Finnish volley-ball national team in view of the next European Championships. Interesting workshop arranged on court this time! 🏐

Keep challenging yourself guys and the future will be successful. Make our dreams real! 💪🏻🇫🇮
#mentaltoughness
#teamwork
#teamsynergy #teamspirit

fred_thecoach

•

Continuation of the great work with the Finnish volley-ball national team in view of the next European Championships. Interesting workshop arranged on court this time! 🏐

Keep challenging yourself guys and the future will be successful. Make our dreams real! 💪🏻🇫🇮
#mentaltoughness
#teamwork
#teamsynergy #teamspirit

il y a 3 mois

View on Instagram |

4/8

I am often asked how I manage to develop my activity as mental coach from a small country as Finland. In fact, I work now in 11 different countries. Next season, I will work with athletes/teams located in Czech Republic, Germany, Slovakia, France, Belgium, Danmark, USA, Canada and a few others. All of this from my home Finland.

What made this happen ? Trust for sure. When coaches/athletes are authentic and genuine with each other, trust comes naturally. Trust enables everything.

I also heard many times from athletes I work with that they do not have the impression to be a client for me. They just feel human being who I am genuinely trying to help as much as I can so they take the next step in their career/ life. They appreciate I listen to them. I never judge them. I challenge them. I constantly make them understand them taking ownership of the process is critical, and that them taking concrete actions towards change is essential. Trust makes us work as a team.

Be authentic, care about others, trust the person you coach as well as the process and the future has no limits.
#trust #teamwork #coaching #sportpsychology #succes #mentaltoughness #processiseverything #teamsports

fred_thecoach

•

I am often asked how I manage to develop my activity as mental coach from a small country as Finland. In fact, I work now in 11 different countries. Next season, I will work with athletes/teams located in Czech Republic, Germany, Slovakia, France, Belgium, Danmark, USA, Canada and a few others. All of this from my home Finland.

What made this happen ? Trust for sure. When coaches/athletes are authentic and genuine with each other, trust comes naturally. Trust enables everything.

I also heard many times from athletes I work with that they do not have the impression to be a client for me. They just feel human being who I am genuinely trying to help as much as I can so they take the next step in their career/ life. They appreciate I listen to them. I never judge them. I challenge them. I constantly make them understand them taking ownership of the process is critical, and that them taking concrete actions towards change is essential. Trust makes us work as a team.

Be authentic, care about others, trust the person you coach as well as the process and the future has no limits.
#trust #teamwork #coaching #sportpsychology #succes #mentaltoughness #processiseverything #teamsports

il y a 3 mois

View on Instagram |

5/8

Working with head coaches and coaches is a fascinating work. From many reasons, one of them being the 'impact' they can have at the team level. Small but important changes makes often big improvements at the end. As do the guys you coach, challenge your own fears and accept to walk in the dark!
#coaching #management #sportpsychology #mentaltoughness #teamsports #teamfinland #empathy #perseverance #rolemodel #coaches #positivemindset #positivepsychology

fred_thecoach

•

Working with head coaches and coaches is a fascinating work. From many reasons, one of them being the 'impact' they can have at the team level. Small but important changes makes often big improvements at the end. As do the guys you coach, challenge your own fears and accept to walk in the dark!
#coaching #management #sportpsychology #mentaltoughness #teamsports #teamfinland #empathy #perseverance #rolemodel #coaches #positivemindset #positivepsychology

il y a 3 mois

View on Instagram |

6/8

Positive psychology is a powerful tool for reaching wellbeing and high performance. It can be used in many situations, helped with 'reframing' challenging issues and give different perspectives and viewpoints. If in professional sports, positive psychology brings benefits, it's not enough in itself and needs to be linked to additional tools to be fully efficient.

Wednesday next at 12.15pm (New York time - ET), I'll be the main speaker at a US conference about positive psychology and how best to implement it in sports. The event will put together american coaches, psychologists, mentors, HR professionals etc. I was invited to talk about my quick development as a mental coach in the professional sports area from working with semi-professionals athletes 3 years ago to national teams and top world athletes now.
#positivepsychology #positivemindset
#highperformance #nolimits #speaking #bedifferent #thinkpositive #performance #trust #confidence #psycholgiepositive #nhl

fred_thecoach

•

Positive psychology is a powerful tool for reaching wellbeing and high performance. It can be used in many situations, helped with 'reframing' challenging issues and give different perspectives and viewpoints. If in professional sports, positive psychology brings benefits, it's not enough in itself and needs to be linked to additional tools to be fully efficient.

Wednesday next at 12.15pm (New York time – ET), I'll be the main speaker at a US conference about positive psychology and how best to implement it in sports. The event will put together american coaches, psychologists, mentors, HR professionals etc. I was invited to talk about my quick development as a mental coach in the professional sports area from working with semi-professionals athletes 3 years ago to national teams and top world athletes now.
#positivepsychology #positivemindset
#highperformance #nolimits #speaking #bedifferent #thinkpositive #performance #trust #confidence #psycholgiepositive #nhl

il y a 3 mois

View on Instagram |

7/8

Building further the identity and the uniqueness of such a great team. Well done to everyone involved, the process is on and is our best friend 💪
#sportpsychology
#veljekset #volleyballteamfinland #ceveurovolley2021 #mentallystrong #trusttheprocess

fred_thecoach

•

Building further the identity and the uniqueness of such a great team. Well done to everyone involved, the process is on and is our best friend 💪
#sportpsychology
#veljekset #volleyballteamfinland #ceveurovolley2021 #mentallystrong #trusttheprocess

il y a 4 mois

View on Instagram |

8/8

CONTACTER FRED

Fred Merelle +358 (0)45 109 9494 contact@fred-the-coach.com

ARTICLE

Soyez ‘impactant’ des les premieres secondes

© Copyright 2017–2021. All Rights Reserved