In businesses or sport, the beginning of your meeting or game is very important. This is the moment where you catch (or not) the attention of your workmates or show to your opponents that you are already (or not) performing at your best. In other words, you impact your audience or opponents. Or not. If such start is important, it means you would better to prepare for it. How could you be as impactful as possible over the first minute. What would you have to do to make a difference in just few seconds? Think about it and do not under-estimate the preparation for such start. A good performance in meetings or competitions can be secured before they actually start.