Concentrate on what you have control on, drop the rest !

Do you think there is a point to spend time and energy on things you have no control on? People, employees or athletes sometimes concentrate on issues that they cannot change, that can then even trigger negative feelings and emotions. Those items are irrelevant and there is no need for them to try to influence those. However, focusing attention on what they can changed or influence on is much more efficient. It means channelling our energy into relevant tasks and ‘accepting’ than others are not worth it.  Be efficient and smart !

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