High performance is about life balance

To perform well in businesses and sport, your life as a person is crucial. Employees or athletes face the same challenges. Should they see themselves as such first before seing themselves a person, they will not perform at their best. High performance is a cocktail that is not only made by practice, training and experience. It is made first by who you are as a person, your qualities, personalities, life experience. All of those will determine the success or not of the athletes and employees.

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