Make use of positive psychology

Positive psychology is a powerful tool helping you to find happiness and reach your goal. Not by forcing you to be positive at ‘all costs’ and all the time but by accepting the reality as it is. With its hard times, imperfections, sadness and mistakes. Positive psychology is about shifting perspectives and re-framing that are common technics used in the business, life or sport coaching area. It does not change something negative into something positive but highlights the different options available to us in seeing an event through a more helpful filter.

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