Whatever you want to archive, focusing on the process is key. And breaking it down into ‘mini-goals’ will help you even further ! In businesses, or on a sport field, give to yourself small goals to archive: reading a document before the end of the day, working on a specific shot. Then assess the level of progress towards your overall goal. Goals are useful in a way that they show to you where you stand compared to your final objective. They tell you if you’re on track or not so that you can adjust the plan if needed. So give to yourself mini goals on a daily basis !