Sometimes and especially in fast path sports or in businesses where opportunities have to be taken as soon as possible, athletes or employees need to take quick decisions. What they want and need is to be decisive and quick. So how to make it happen? Trusting ourselves or relying on our instinct appear often as a good decision. Because often trust is fed by experience, archivements, failure, and all in all, plenty of learning experience that make you who you are. If good and quick decisions can be facilitated by a solid preparation, trust and confidence in your own judgement remain the key elements to make them happen.